Ayurvedic Art Therapy Session

Service Description

Class Overview: Ayurvedic art therapy blends creativity with ancient healing wisdom to restore balance in the mind, body, and spirit. By using colors, patterns, and mindful artistic expression aligned with Ayurvedic principles, it helps harmonize emotions, reduce stress, and promote self-awareness. This holistic approach channels inner healing through creative flow, making it a powerful tool for emotional and spiritual well-being. Level: The class is suitable for all levels, requiring no prior artistic experience. Class Setup: Materials Provided: Various art supplies, including paper, canvases, paints, brushes, markers, pastels, clay, and collage materials. Ambience: A calm, well-lit room with comfortable seating and workstations. Soft background music to create a relaxing atmosphere. Environment: A clean, organized space with inspirational quotes and art pieces displayed to inspire creativity and reflection.