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It's Always  HERB TIME 
With Jeeva's Holistic Wellness

Painting Class

Anytime, Anywhere

SPECIAL
ART THERAPY SESSIONS FOR CHILDREN 4+

Holistic Ayurvedic Healing:
A Path to Balance and Well-Being

Holistic Ayurvedic healing is a time-honored approach that restores balance between the mind, body, and spirit through natural therapies, mindful living, and personalized wellness practices. Rooted in the wisdom of Ayurveda, it emphasizes the harmonization of the three doshas—Vata, Pitta, and Kapha—to promote overall well-being. Through a combination of herbal remedies, nourishing diets, detoxification techniques, yoga, meditation, and self-care rituals like Abhyanga (self-massage), Ayurveda nurtures both physical and emotional health. By aligning with nature’s rhythms and addressing the root cause of imbalances, Ayurvedic healing offers a sustainable path to vitality, longevity, and inner peace.

Home: Classes
Herbal Tea
Relaxing Massage
Yoga at Home

Balancing the Doshas (Vata, Pitta, Kapha)

Following a diet based on your dosha (Vata, Pitta, Kapha), incorporating sattvic foods, warm herbal teas, dietary-supplements and mindful eating to nourish and detoxify the body.

Detoxification Spa (Panchakarma)

Removing toxins (Ama) from the body using Ayurvedic therapies like oil massages, Abhyanga (self-massage), herbal treatments, and purification techniques.

Mental Well-being (Sattva)

Practicing yoga and mindfulness meditation to calm the nervous system, increase self-awareness, infuse mind-body balance and cultivate inner harmony.

"In Ayurveda, prevention is the key to health, and self-care is the foundation of healing."

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